6/23/23—Trust the Glue
The US Navy SEALs have value trust over anything in the world. They would prefer an operator who is of mid-level capability but highly...
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6/22/23 —The Off Days
It’s early and the alarm on your phone is going off telling you to wake up. It’s winter and cold outside, you’re sore, tired and want to...
6/21/23—Always The Long Game
Athletes live in a world of constant comparison, in a profession that has a metric for just about everything and a record of every...
6/20/23 - Fit Over Everything
I have been fortunate enough to have played basketball at an elite level for 15 years. I have been fortunate enough to work for...
6/19/23 - Mental Health and the 3 Selfs
Welcome to entry one of the daily blogs. Having been a professional athlete for a decade, now working with professional athletes and...
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